Saturday, May 16, 2009

Bad mojo

If you haven't heard, I took a spill off my bike and have a broken collarbone. Needless to say, I'm out of running (and biking) for a while..Will know more this Friday. Janice is setting up a yahoo group that should be easier for everyone to post. I recommend it. I'll still post here when I can.

Oh, and always wear a helmet when you bike. My crash could have been a lot worse had I not been wearing mine

Wednesday, May 13, 2009

Saturday

Who wants to run what and when? I'd like to do 7 or so. Anyone...anyone...Bueller?

Monday, May 11, 2009

This week in rain

Amy thinks Seattle is sunnier that Central VA. these days. I believe her.

It was an odd week with sore throats, bad knees, car accidents, and other random things that are keeping us down.

My group of 5 pals runs in the mornings at a 10-11 minute pace. The Kates have been creating some interesting routes that are challenging. I guess it's time to suck it up and end my month of slacking off and running flat routes.

What are your weekend running plans? What's up during the week?

Monday, May 4, 2009

ugh, rain

The rain is driving me nuts. I can't go out on my bike and I'm just feeling cranky. Maybe there's a Bright Star in my future....or at least the Bright Stars 5k. I plan on running in it this week.

What are you going to do?