This has been a rough week. The New Year's Day race was fast and a bit difficult due to certain "circumstances"--it all goes back to the FIRST thing I learned about running. See me and I'll explain it.
Then I got a cold. Thanks to Amber and Mimi for slowing down for me Saturday. I totally missed Tuesday and could only plod along for two miles this morning. Fortunately, Nancy is coming back from injury and was plodding along right beside me.
10-miler training with captains returns this week. Trish and MA will have Group 4 and I've got Group 3. I've picked out a lovely 8-mile route that will be challenging but a good learning experience. Go ahead and curse my name now.
Stay warm, get lots of fluids and rest up.
See you Saturday.
RGirl
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